Vitamins are chemical components in the complex machine that we call the human body. each vitamin fits into a different part of the machine, and all of them are necessary for normal body function...
For example our car; the oil is the essential ingredients in our car but it is not a major ingredient in the chemical reaction that makes the engine works..The major ingredients are gasoline, oxygen & electrical sparks..The oil helps the chemical reaction reach maximum efficiency by keeping all of your moving parts of your engine running smoothly & friction free..
Vitamins perform the same thing in our BODY... For example..
Salam Sayang,
Zalmin Zakaria
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