Vitamins
Vitamins are essentially substances made by plants with the help of sunlight or by lower forms of life such as bacteria; vitamins can also be created by animals or the human body!!!
Most of our vitamins come from plants.. Interestingly, the amount of a vitamin found in a given plant is always the same because the plant always makes just the right amount it needs to stay alive..
Salam sayang,
Zalmin Zakaria
zalminzakaria@yahoo.com
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