The right DIET for your BONES and JOINTS...
Milk and other dairy products are great sources of calcium. If you are lactose intolerant, try soya, tofu and fortified juices as well as cereals as substitutes for dairy-based products.
SHAKLEE ESP Soy Protein Isolate Powder is a plant-based, biologically complete protein source that's naturally low in fat, cholesterol free and complete with 9 essential amino acids. Clinically proven to sustain energy hour after hour!!!
Salam Sayang,
Zalmin
zalminzakaria@yahoo.com
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